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By: Christine Chow/Lifestyle Writer

After a long and draining day of classes, cleaning your face properly is the last thing you want to do before getting carried away by the sweet, blissful oblivion of sleep. Makeup wipes are the midnight pizzas of the skincare world. They’re quick, they get the job done and they’re terrible for you in a gazillion ways you never wanted to know.

Wipes are convenient for that ten-second tidy, but they’re often loaded with chemicals to extend their shelf life and to get makeup to come off easier. The problem lies in the residual chemicals that stay on your face when you don’t wash them off, and when you take that into account how abrasive wiping motions can be, it’s safe to say you’re doing an A+ job of making your skin hate you.

There is, however, no need for despair. Meet micellar water, the breakout star of the skincare industry and the answer to all your woes. For anyone who’s taken a course in biology, the theory behind micelles should be familiar. The oil molecules in micellar water, which form the hydrophobic (water-hating) interior, break down the dirt and oil on your face. The soft water, which forms the hydrophilic (water-loving) exterior by encasing oil molecules, then sweeps away the impurities. All in all, the two make a pretty kick-ass team.

Like make-up wipes, using micellar water is a one-step process. You apply a small amount of the water to a cotton ball, and you swipe it across your face, no rinsing required. But that’s where the similarities end. A softer alternative to the ‘90s harsh water crisis in Paris, micellar water contains only mild surfactants and is therefore free of any harsh chemicals that dry out or irritate sensitive skin.

Their targeted design makes them gentle and effective, removing other oils that contribute to future breakouts.

Prices for micellar water range anywhere from five to 50 dollars, depending on the brand. If you’re willing to splurge 30 dollars, try Bioderma Sensibio H2O: it started the micellar water trend, and is vouched for by many celebrities and their makeup artists, such as Gwyneth Paltrow. For the sceptics who simply want to test the waters, Simple offers a more affordable deal at seven dollars. Just keep in mind that not all types of micellar water are meant to be used on waterproof or long-lasting makeup, or you’ll be setting yourself up for disappointment.

The main problem with makeup wipes stems from the assumption that they’re supposed to replace your daily skin cleansing routine, when they’re really just a quick fix. Although micellar water is a step-up from wipes, it’s still exactly just that: a quick fix. Use it while travelling, and when in a hurry, but make the effort to do the full routine every once in a while. Your skin will thank you down the road.

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By: Ronald Leung

Sleeping positions often appear to be more of an unconscious choice of personal comfort, but novel research from Dr. Chris Idzikowski, director of the Edinburgh Sleep Centre, and Robert Phipps, a body language expert, suggests that this preference is actually a good indicator of your daytime personality.

Use this guide to decode your sleeping position to find out what it’s saying about you:

Fetal
Position:  Lying curled up on one side with legs bent
Personality: Sleepers who prefer this position often show a tough exterior but are actually shy and sensitive within. They often take time to warm-up in new situations, but given the chance they’ll relax and become very sociable. They also stay organized but often over-think problems and worry excessively.

Log
Position: Sleeping on your side with legs and arms straight
Personality: People who prefer this position are often quite social, fun to hang out with, and extremely trusting. This can turn against them sometimes, because they can be prone to being gullible. However, when they are determined, this type of sleeper can be stubborn and set in their ways.

Yearner
Position: Sleeps on the side with both arms stretched in front
Personality: Often having open personalities, these sleepers are also susceptible to suspicion and cynicism. They also describe themselves as slow-decision makers and are indecisive, but will stick with their decision once they make them.

Soldier
Position: Lying on your back with both arms at your sides
Personality: People who use this potion are often disciplined and follow schedules and plans very well. They also hold high expectations not only to others, but also themselves, and can be their own worst critic at times. They tend to be reserved and quiet.

Freefall
Position: Sleeping on your stomach with the head turned to the side and arms curled up near your pillow
Personality: Sleepers who prefer this position are very open to their thoughts and feelings and can be both sociable and brash. Under the surface however they can be very sensitive and not very receptive to criticism.

Starfish
Position: Lying on your back with legs sprawled and arms up near your head
Personality: Character traits for this position often prioritize friendships but don’t enjoy being in the centre of attention. They are often willing to listen to the problems of their friends and enjoy giving assistance to others. They can be too selfless at times however, and neglect their own needs and opportunities.