Decolonizing yoga

January 28, 2016 0

[adrotate banner="16"] [feather_share show="twitter, google_plus, facebook, reddit, tumblr" hide="pinterest, linkedin, mail"] By: Annie Mills Yoga instructor Jennifer Scharf had been offering free weekly yoga instruction…

InsideOut: Living "BOLDly"

September 19, 2013 0

Being yourself is easier said than done. Achieving a bold mental and physical peace can feel like a lot to take on when you're also…

What's your secret?

November 22, 2012 0

By: Amanda Watkins and Jamie Hillman   Whether it’s excessive stress and anxiety from school, a crush on your best friend, or personal insecurities, everyone…

Tackling student stress

November 17, 2011 0

  Dina Fanara Assistant News Editor November has been labeled ‘Stress Month’ by the newly formed Advocacy department of the McMaster Students Union (MSU). Through…