Tips for first-time plant parents and reminders for the experienced ones
Plants are becoming more and more popular in the pandemic, among both long-term and new plant parents. Growing up, my grandparents travelled a lot and as one of the few people in my family with a green thumb, I was always put in charge of looking after my grandmother’s plants. Now, I have half a dozen plants of my own and the beginnings of an indoor herb garden.
While many plants are relatively low maintenance, here are a few things that I’ve learned over the years that are worth keeping in mind as you adopt a new plant.
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1. Do your research
First, while there are lots of lists on the internet detailing the best and most resilient plants for first-time plant owners, it’s important to do your own research first. Each plant has its own optimal growing conditions and it’s good to ensure that your home can meet them.
For example, temperature is an often overlooked but important condition to be aware of. Most plants do best anywhere between 16°C and 26°C. Do your best to avoid dramatic temperature changes in your home and keep plants away from drafty windows, especially in the winter.
Availability of light seems intuitive, but not all spaces in your home will get light equally and it’s good to consider where the best, most well-lit corners of your home are before you bring your plant home.
It’s also worth taking into account the other conditions in your home, such as the availability of space in your house, the thoughts of your housemates and your ability to take care of a plant. Also be aware that some plants are not safe to have around pets, so if you do have pets be sure to check that the plant you have in mind won’t be a danger to them.
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2. Don’t overwater!
Once you have adopted your plant, brought it home and set it up in a nice and sunny spot, you’ll be responsible for watering it. While creating a schedule or setting reminders on your phone can be helpful, it can increase the risk of overwatering your plant, which can be harder to come back from than underwatering.
Good lighting can help the plant dry out and mitigate the dangers of overwatering, but the best way to avoid it altogether is by checking the soil regularly and letting your plant tell you when it needs more water. If the soil is very damp, your plant doesn’t need any more water, but if the soil is drier, be sure to give your plant a drink.
Additionally, the amount of water a plant needs is proportional to its size, so your smaller plants will need less water than your larger ones and as your plants grow, they may need more water than they did before
Most planters have a drainage hole at the bottom, which mitigates the possibility of overwatering. If your planter does not, it would be good to find a planter that does have a drainage hole. It can also come in handy if your plant is underwatered because you can fill a sink with a few inches of water and set the plant in it to soak up some water quickly.
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3. Start simple
There are a plethora of plant accessories out there but when you’re starting out, it’s often best to start simple: plant, pot, watering can (or even just a designated cup will do) and maybe a spray bottle for misting the leaves.
Misting the leaves can help keep your plant free of dust. It also gives you a moment to check the leaves for any signs of illness or bugs as well as to remove any dead leaves. Many tropical plants will shed some of their leaves during the winter months and removing them makes space for new growth.
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4. Ask around!
Lastly, but maybe most important, don’t be afraid to ask questions. Most nurseries or greenhouses are happy to chat about plant care if you call them. Plants are also a great conversation starter for Zoom calls with family and friends, who are likely happy to share their own plant advice and experiences.
A list of ways for students to adjust to online classes
The start of the 2020-2021 school year has been an adjustment for many students. This adjustment period may continue into the winter semester now that classes are confirmed to be online. As you start to prepare for midterms and major assignments, here are some tips to help you move forward in a virtual learning environment.
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Creating the ideal study space
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Attending virtual classes
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Keep up your good study habits
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Ask for help
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Cultivate community
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Take care of yourself
This year is going to be strange. We’re all learning how to manage this new situation and it’s not going to happen overnight. It will take the time it takes, so be patient and kind with yourself as you navigate your virtual university experience.
Our Arts & Culture editor Andrew Mrozowski sits down with former Governor General of Canada, Right Honourable David Johnston, to chat about his career, tips he has for students and his book "Trust: 20 Ways to Build a Better Country".
Rachel Katz often shares her cooking and baking with other people. After a time, people began to tell her that she should start a food blog. While Katz decided a blog would be too much to handle whilst being a full-time graduate student, she figured Instagram would be a manageable platform. So last summer while she was working one job and had relatively free evenings, she started her food Instagram, Fork in Progress.
On the account, Katz shares photos of the recipes that she’s tried. Unlike many other food accounts, her unfiltered photos project accessibility and make anyone scrolling feel like they could get in their kitchen and make the same meal.
The recipes that Katz tries are not necessarily easy, but she believes basic kitchen confidence can be applied to make more complicated recipes. She looks for recipes with very specific instructions that she can follow along with. She also looks for versatile recipes that she can add her own flavours to. In her captions, she highlights her innovations and provides tips.
One benefit to Instagram for her is the interactivity. It is easy for her followers to ask her questions and provide feedback. The platform also makes it possible for her to share step-by-step videos that break down the recipes into easier steps. This is to prove to people that anyone can learn how to cook delicious dishes.
“I was frustrated with a lot of students… saying ‘oh I have no time to cook’ or ‘I don't like cooking’… [But] food is so important, food is delicious and there's a kind of pride that you get from making your own food that you don't really get from anything else,” Katz said.
Katz understands how difficult balancing food with student life can be. The McMaster grad lived in residence in her first year where the meal plan limited the choice she had over what she ate. In her second year, she shared a six-person student house with a tiny kitchen. In both years, she didn’t feel like she had a fully functional space where she can cook her own meals.
For Katz, this resulted in patterns of disordered eating. In her second year, she committed to recognize these patterns in herself so she can create healthier eating habits. Preparing her own meals has been one tool in repairing Katz’s relationship with food.
In her third year, Katz moved into a two-person apartment with a nice kitchen. In her new kitchen, Katz explored cooking more. Working at the Silhouette also encouraged her as she began to regularly bake for the office. This practice allowed her to receive feedback on her food and grow as a baker.
“I don't use words like clean… or like detox, cleanse… [T]here are all of these other food bloggers out there who use those lines and a lot of recipe bloggers who have these crazy extravagant recipes. But there wasn't really anyone to fulfill the student niche for people who wanted to cook actual meals but didn't really know where to start,” Katz explained.
While developing a healthy relationship with food is important to Katz, food is also a tool that she uses in her relationships with others. Cooking is an activity that she likes to do with family and friends. Her food-related memories stretch all the way back to her childhood.
Katz grew up eating a lot of homemade meals. She is inspired by her mother, who is an accomplished home chef and baker. Not only does she adore the chocolate chip cookies that she grew up eating, but she also admires her mother’s diligence. Her mother can spend months trying to perfect a recipe.
Now an adult, Katz is making her own food memories, many of which include food she’s made for others. For her, cooking for people is a way of shaping their experiences for the better. By making a caramel corn cake for her partner’s birthday, she was able to make the day more memorable. When she makes her mother’s birthday cake this year, she will make that day more special.
However, as the name of her account indicates, Katz is still growing her skills in the kitchen. She wants her followers to continue learning, experimenting and trying new things.
“[H]aving a name that has associations of things that are not quite perfect, that I'm still learning but it doesn't mean that I don't know anything, I think… that embodies the mentality that I'm hoping I can encourage people to take with food and feeding themselves,” said Katz.
For this reason, Katz is not focused on monetizing Fork in Progress, as she and her followers operate within a student budget, she does not want to promote products that are inaccessible. While she would consider a column in a publication, she believes the account can only remain authentic by staying fairly small.
As long as she’s a student, Katz wants to continue spreading positive messages about food and cooking. She wants Fork in Progress to show students that they can make their own cakes and eat them too.
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By: Daanish Kachalia
Warren Buffet is the third richest person in the world, yet he never spends more than $3.17 on breakfast, drives a $35,000 car and lives in a house priced lower than the average Toronto home.
With debt at an all-time high within millennials, many students need to manage their money more effectively. According to a Northwestern Mutual 2018 Planning and Progress study, millennials hold an average debt of $36,000. According to the same study, paying debt off is not listed as a top priority for millennials. When it comes to managing your money as a student, saving it is essential.
One may question, why can’t debts be paid off later? The simple answer to that is to secure an earlier financially-stable future. The most obvious factor to consider is interest rates, as they can add up to hundreds of thousands of dollars over time and can be detrimental to a debt-free future.
There would undoubtedly be times when you cannot refrain from spending, like eating out with friends, partying or buying school supplies, but there are ways where your savings can be optimized by some simple tips that you can apply starting today. These tips, which are by no means exhaustive, are created by a student, with students in mind!
If you are living away from home, buying groceries or personal hygiene items can be quite expensive. It is important to note items that are on sale and to buy them in large quantities, especially if it is a necessity. For example, if toilet paper is on sale for $1.50 off, buying the supply for the rest of the school year will result in an immediate return on your money.
Making your money sit in a chequing account is possibly the worst action one can take as it is essentially not growing. Instead, your Registered Education Savings Plans, grants and savings should be placed in a high-interest savings account. By doing this, your money will accumulate over time via interest and you will make riskless return that you would not make otherwise.
Partying is one of those activities where you don’t mind spending money after a stressful week. Although there are certain costs you cannot avoid, there are also many where you can immediately save. Taking the bus being one of them. Why take an Uber or taxi when you can get around the city for free or significantly less? Of course, it would not be as comfortable or efficient, but as students just trying to get by, this method is substantial for a healthy bank account.
This tip may be the most obvious of the bunch, yet many students somehow spend hundreds of dollars throughout the school year on food which is very much an avoidable expense. The best solution would be to meal prep. If you know that you will have a busy schedule in the coming weeks, you should prepare your food ahead of time so you have it available when needed.
Sometimes, many of us unconsciously spend without even realizing it. Knowing where your money goes and taking corrective action can potentially result in a surplus of money by the end of the school year. Today, almost every retail bank offers free analytics on your spending through online and mobile apps. These analytics offer insights such as the months you spend the most on, categories you spend on and spending behaviours. With tracking your expenses, you can possibly realize your unnecessary costs and take the corrective action to reduce spending.
There is no doubt that saving your money effectively can result in less debts and a more financially stable future. When it comes to managing your money as a student, saving it is the key ingredient. Warren Buffet should serve a role model for us all, as he has a net worth of $84 billion USD yet lives a more conservative lifestyle than most of us do as students.
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Julia Busatto
The Silhouette
1. Plan Your Day/Prepare meals in advance
This may seem like a no brainer, but take 10 minutes out of your day either in the morning or the night before to make a food plan. If you use a planner or day journal, write in the times where you think you will want to eat breakfast, lunch and dinner. (Don’t forget to include snack times too!) This will not only regulate a food schedule, but help you make time to eat healthy. Also, if possible, allow yourself time to make meals in advance. Tupperware is a student’s best friend. On Monday nights I know I have five hours of class with a 40-minute break. Since I don’t have time to go home, I plan to bring leftover pasta or a sandwich.
2. Grab and Go Healthy Snacks
No matter how long you plan to be out for, always have a piece of fruit or a healthy nut or protein bar with you. Eating fairly frequently, specifically every three hours, will help you maintain your blood sugar and decrease over-eating at mealtime. Other grab and go snacks like yogurt and cheese can be easily tucked in your purse or backpack. The night before put the snacks you plan to bring tomorrow in the same place at home, so on the rush out the door in the morning they are easily available.
3. Be Smart when Dining Out
Although we try hard, we always end up grabbing a meal out every so often, especially when we are busy. Restaurants realize our desire to eat healthy, and offer many healthy options. When eating out, look for words like steamed, baked, poached, roasted, broiled or grilled. Do your best to avoid foods with the words fried, crispy, pan-fried, sautéed or stuffed which are good indications that the foods are high in unhealthy fats.
4. Stay Hydrated
I cannot stress enough how important it is to drink frequently throughout the day. Often you may feel hungry when you are dehydrated, causing you to overeat. Carry a portable water bottle around with you throughout the day, which will also help you refrain from drinking juice and pop, which are high in sugars and caffeine.
5. Supplement
No matter how good your diet may be, it is incredibly difficult to have a perfect nutritional profile. A good quality multivitamin/mineral is a must-have, along with probiotic supplementation. Every person is different and needs a different supplementation plan to stay healthy. Vitamins are a quick and easy way to get nutrients you may be missing in your diet, or do not have time to consume.
Eating healthy doesn’t have to take a significant chunk out of your day. If you plan ahead, which us Marauders should be professionals at by now, maintaining a healthy diet while busy can be an easy task.
