After an impressive rookie season, Kamran Brar will go on to compete in the World Cross Country Championships in Serbia
After a standout first year, McMaster University Marauder cross country runner Kamran Brar will soon be competing in this year’s World Cross Country Championship in Belgrade, Serbia.
Throughout the Oshawa native's first season at McMaster, Brar has been an excellent runner for the cross country team. From the Marauders' first meet of the season in London, Ont., and the first race of his university career, Brar proved himself with the fastest Marauder finish.
He went on to finish in the twentifourth place spot of 107 runners at the Ontario University Athletics championship and he was the second Marauder to finish the race.
In order to qualify for Worlds, Brar needed to place in the top seven of male-identifying runners at his season’s last tournament. This tournament took place in Ottawa, Ont. on Nov. 25, after the OUA season. It was hosted by Athletics Ontario.
“World Cross Country [Championship] is completely based on one race, which is [the Athletics Ontario] nationals. So if you place in the top seven in the under twenties group and you’ve declared, then you go to Worlds,” explained Brar.
Brar's performance at the meet determined whether he would qualify for the Worlds and the weight of this opportunity in his first season put immense pressure on him.
“I think about the fact I’ve been training for so long and so many people have helped me get to where I am. I owe it to myself and everyone else to give it everything I have. It's not really motivation, but sort of a good sense of pressure,” said Brar.
I think about the fact I’ve been training for so long and so many people have helped me get to where I am. I owe it to myself and everyone else to give it everything I have. It's not really motivation, but sort of a good sense of pressure.
Kamran Brar, first-year runner, McMaster men's cross country team
This mindset has helped Brar to achieve exactly what he intended; he ultimately finished within the top seven male-identifying runners under 20 years old in Ottawa and will now be competing in Worlds.
For Brar, the championship presents an opportunity to not only run, but also to represent his community.
“I often find I’m the only brown person or South Asian person on a starting line. So going to Worlds and having that platform and having the opportunity for me to represent my community is great,” said Brar.
I often find I’m the only brown person or South Asian person on a starting line. So going to Worlds and having that platform and having the opportunity for me to represent my community is great.
Kamran Brar, first-year runner, McMaster men's cross country team
Brar has the opportunity to conclude his first year as a Marauder with a title many athletes yearn for during their careers. He will likely hope that his dedication, unique mindset and skill have put him on the right track in achieving this success.
Last weekend, the McMaster track team headed to Manitoba for the U Sports Track and Field National Championship. Although the team did not return with any hardware or medals, Mac’s Alex Drover finished in fifth place for the 3,000m event. With McMaster not particularly known for their indoor track season and the intense competition he was up against, this accomplishment got Drover recognized by the Marauders Athletic department.
Drover: Second year of integrated biomedical engineering and health sciences.
D: A big part of why I came to Mac was because of [that] program. My year is the first year it's been offered. It's a pretty special program because it's not something that's offered in a lot of places, due to the combination of engineering and health sciences. Then, from the running aspect, the team was quite similar to what I had done in high school, so it was an easy transition. Lastly, [head coach Paula Schnurr] is one of the best coaches around so I really wanted to run for her.
D: It was a really fun experience. I didn't get to run indoor track last year because of an illness, so this was my first time at an indoor track championship in university. It was a little bit daunting because all of the best athletes were there, though it went relatively well. Going into it, I didn't have huge expectations for myself because I'm one of the younger athletes. So, I wanted to do as well as possible, but I knew it was going to be a challenging race. I ended up finishing fifth in the race, which was exactly where I was ranked going into it, so I was very happy with that finish.
Forward Linnaea Harper and distance runner Alex Drover are the @PitaPitCanada Athletes of the Week after their performances at @usportsca Championships. #GoMacGo
READ ⬇️https://t.co/hRO6YZse6e
— McMaster Marauders (@McMasterSports) March 12, 2019
D: It was pretty cool, and I was quite honoured because I know volleyball had their OUA Championships that same weekend. I know they have a lot of talent on their team so there were a lot of guys that could have been nominated that are equally as well deserving of that award.
D: Right before races, I like to watch movies. There is one in particular called Prefontaine, it’s a running movie and I've watched it several times before races.
D: Placing fourth really left me with the urge for a little bit more being that close to the podium. I know I have a lot left in me especially with a few more years after school so my goals are to grow and medal in the future.
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Men's
Blair Morgan
Coming off a strong summer season setting four personal bests on the track, Morgan is in the best position he has been in his McMaster career. The engineer is also in his third season as the Men’s team captain and hopes to lead the team to a CIS medal.
Connor Darlington
Though he is a 1500m specialist on the track, Darlington’s strength over the longer distances is clear. This year’s OUA Championships saw him as an All-Star for the third time, and will be an integral part of the Men’s team in their hopes for a CIS podium finish.
Taylor Forbes
Taylor Forbes spent a busy summer training and competing in triathlon, including racing in the European professional circuit. He finished third at the Canadian National Triathlon Championships and 17th at the ITU World Triathlon Championships in Chicago.
Austen Forbes
The other half of the Forbes’ twins, Austen Forbes also spent the summer competing in triathlon. Some of his summer highlights include a top ten finish in the ETU Triathlon European Cup in Holten, Netherlands, and a silver medal at the Triathlon Ontario Provincial Championships.
Gabriel Ghiglione
Ghiglione took a different approach to summer training, which included running around Toronto pulling a rickshaw and an 83-kilometer trail run through Killarney National Park. He is in his fourth year of a degree in Anthropology, a team representative with McMaster Athletes Care and the President of the McMaster ALS Society.
Derek Van Schepen
Van Schepen’s hard work and high mileage has been key in helping him crack the top seven this year. This is especially impressive given the fourth-year Geography & Environmental Studies student spent most of the summer training with an injured foot.
Luke Charbonneau
Charbonneau had a fantastic run at last year’s CIS Championships in challenging conditions in Newfoundland to finish as the top Marauder. He is managing to balance his Cross Country training around working at an internship as a Financial Analyst in Oakville.
Women's
Maddy McDonald
Acting as this year’s Women’s captain, McDonald has shown her strength as this year’s low-stick. An avid volunteer at McMaster and in the community, she is in her final year of Kinesiology.
Chelsea Mackinnon
This is Mackinnon’s fifth time racing at the Cross Country CIS Championships and plans to make it her best. She is currently working on a thesis project in Anatomy while managing the DBAC Pool and working as a Lifeguard.
Gabrielle Foran
Foran is a PhD candidate in Chemistry, and had an impressive summer achieving four World Records in Joggling (juggling and running) ranging from the 400m to the 5-kilometer events. She also won four Gold Medals at the National Joggling Championships.
Emily Nowak
After spending last year’s Cross Country season in a boot cast, Nowak has reclaimed her place in the top seven. She is enjoying her transition into the new Biomedical Discovery and Commercialization program while volunteering with McMaster Athletes Care and the Right to Play Club.
Maddie Benjamin
Benjamin had a successful outdoor track season seeing her set a personal best in the 1500m and is carrying this momentum onto the trails. She is in her final year of completing a double-major degree in Psychology, Neuroscience and Behaviour and Economics, while finding the time to act as a mentor for fellow Varsity Athletes.
Soren Meeuwisse
Meeuwisse is coming to Cross Country from a background in Mountain Biking, competing this past summer in Europe at the 2015 UCI Mountain Biking World Championships. She is completing her first year in Kinesiology and making her impressive CIS debut early in her Marauder career.
Lauren Locco
This second-year local triathlete had a breakthrough season this year to earn her spot in the top seven. Her multisport strength played a part with her successes, despite a hectic schedule as a Nursing student.
Photo Credit: Maxine Gravina
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