Ring in the season with these festive picks to get you in the holiday spirit

Note: I originally started writing this piece in 2019 when I was A&C Editor, but I needed the year to take some time to think about what I wrote, reflect on it and then do some more rewrites. After a year-long process, this is what I’ve come up with. 

I was born the day after Christmas. There I was, fresh out of the womb and already wearing a Santa hat thanks to some festive nurses. Was I adorable? Yes. Was it necessary? I’m not sure, but I do know that from the moment I was born, I’ve been surrounded by the warmth of the holidays. 

[/media-credit] Photo of newborn Andrew, December 26, 1999

I grew up always looking forward to the holiday season and watching my favourite Christmas movies at home. Over the years, I’ve found that important lessons from these movies have shaped my outlook on life, not only during the holiday season but all year round. 

I can’t quite pinpoint what it is about this specific genre of movie, but something about them really resonates with me. Perhaps it’s the nostalgic joy that comes from movies I grew up with, or perhaps it’s the optimism that inherently comes with Christmas movies. It was no easy task to narrow down this list of movies; however, I believe these three that I’ve chosen contain values that encapsulate who I am.

No matter how much time passes, The Year Without A Santa Claus always sticks out to me. The stop-motion film explores what would happen if Santa Claus got sick and couldn’t do Christmas anymore — and subsequently shows Santa getting better because others filled his shoes.

This movie taught me that Christmas is more than just presents and it’s for this reason that it’s kicking off my list. It’s a movie that’s ultimately about a community coming together — a principle that resonates with me throughout the entire year. Although I’m not helping a jolly old man deliver presents across the world, I do try to make myself available when I can to help others, to help foster connections with the end goal of building community, regardless of what that may entail. Whether it's the community that I am building through the Silhouette, or amongst my friends or my family, these connections are as important to me as they were to Santa in the film.

"Whether it's the community that I am building through the Silhouette, or amongst my friends or my family, these connections are as important to me as they were to Santa in the film."

On the other hand, Disney's The Santa Clause 2 sparked my vivid imagination as in childhood. It visualized the North Pole in a way that I can only describe as magic. I can watch this movie again and again, bawling my eyes out every single time due to the romantic nature of a plotline wherein Santa tries to regain his quickly disappearing magic by finding a Mrs. Claus (which, in itself, likely stems from my desire for a Christmas wedding).

While it is truly one of the most magical movies I have seen (sorry, Harry Potter), I love how it integrates the idea that there is magic all around us. We just need to look around to find it. I try to carry that idea with me day to day. That is probably the most Disney-esque thing I’ve ever said, but I truly believe that we have the ability to make everything magical, and it ultimately depends on how we tackle the situation. Having an optimistic outlook and putting your energy into making each and every moment special — that’s magical. That’s what Santa did in this movie and it’s something that I also try to do every day. 

"Having an optimistic outlook and putting your energy into making each and every moment special — that’s magical."

Although these films will always inspire holiday nostalgia, the third movie in this list, Christmas With the Kranks, is my favourite movie of all time. It has taught me life lessons that I will always carry with me.

In the film, the titular Krank family tries to skip Christmas altogether for a tropical cruise but get caught up in their town's festivities and their daughter's unsuspected visit. They eventually realize that there is no greater joy than spending time with loved ones and that going the extra mile (or staying home, something we can all relate to this year) is always worth it.

The values that I learned from this movie are probably the easiest to see throughout the year. For me, my family and my friends are the most important thing and I’d do absolutely anything for them. I’m typically known to drop what I’m doing if someone asks me to do something, just as the Kranks did when they found out their daughter was coming home for Christmas. 

[/media-credit] Baby Andrew did not like Santa Claus

The lessons learned from these movies aren’t just central to how I live my life, but I believe that they are important for everyone. The Year Without a Santa Claus teaches us that community is important. The Santa Clause 2 shows that you can live every moment with a little bit of magic, regardless if things seem to be piling up on your plate. Having a forward-looking, optimistic approach will shift your mindset and enable you to tackle the hurdles in your path.

Finally, Christmas With The Kranks teaches the importance of family, whether they’re directly related to you, or whether they’re your chosen family. I think that especially during a year in which we’ve all had hurdles and have been cut off from those that we love, these three lessons give us hope to keep pushing forward. These lessons are not just the plot of Andrew’s favourite holiday movies; they can also be tools to use in shaping how we perceive our future.

[media-credit name="C/O Sasha Mrozowski" align="none" width="388"][/media-credit]

Christmas is so central to everything I do in my life, not just because I was born right next to it, but because I truly believe that the values I learned from this season and its movies have helped mold me into the person I am today. For me, every day is Christmas. Yes, you can apply these messages to only the winter months, but the real joy is integrating them throughout the year. That’s where the real magic is. 

"That’s where the real magic is."

To some, this might just be a list of holiday movies. To me, it’s a list of challenges continuously pushing me to be better and to remind me that there is always time for me to spend with my loved ones. There is always something to celebrate. There is always time to create a little magic in the world.

[/media-credit] My last photo with Santa in first-year

Photos by Catherine Goce

This time last year, I was contemplating what my future in the sports industry would look like. I had just wrapped up my first year as the Silhouette’s sports reporter and though I gained a ton of valuable skills and experiences, I was really unsure if I wanted to continue as a sports writer.

Though despite my doubts, I saw the doors that opened for me through this job and I decided to give it another shot in my final year.

I took on this role because I knew that if I wanted to find a job in the sports industry, everything that I did outside the classroom would matter the most. Being a multimedia and communications student at McMaster has taught me a lot of the skills I need, but the practical aspects of the sports industry one can get at programs at Ryerson University or Brock University are not offered here.

So along with writing for The Silhouette I took on four major sports-related extracurriculars. From running women’s football on campus, to helping the men’s basketball team figure out their social media presence, I tried to get as much experience as I could.

This, along with my previous internship experience, allowed me to figure out what exactly I had a passion for. I knew that I could write, I had two articles every week for the last two years to prove it, but I also knew that it was not something I was passionate enough about.

Running women’s football gave me a chance to work out my organizational and operational skills. A major part of the sports industry is game operations. Although it is a bit different to what I am used to as a comms and media student, I have always had an interest in planning and carrying out projects.

This role had me overseeing over 150 students, both student-coaches and players, and organizing tournaments; it was no easy task. In my frustration I quickly came to realize although I once had an interest in sports operation, it was not something I envisioned myself doing long-term.

It was not until I was working with the McMaster men’s basketball team creating creative content that I discovered what I was truly passionate about. It combined the media skills I learned in class, my personal interests and my sports media knowledge.

Giving a team who struggled on the court an online presence that did not just reflect their losses was a fun challenge. We immediately saw the positive feedback in an increase in followers and activity.

Now that I figured out my passion, it all began to seem so simple. Apply to social media positions for different sport teams in organizations? I can do that no problem. Although it was not enough.

Part of looking for a job, especially in the sports industry, is through networking. This is something I have always struggled with, so it was something I challenged myself to do this year. I first met with Camille Wallace, digital media specialist for Team Canada, who reminded me how my job as sports reporter already helps me to build these networks.

As I had started the year before, I continued to interview alumni who work in the sports industry and found a mentor in Vanessa Matyas, Marketing and Media Manager at NFL Canada.

NFL Canada’s Marketing & Media Manager Vanessa Matyas on her journey from McMaster to her dream job, and how hard work and perseverance led her there. https://t.co/TiBu0xd8kq pic.twitter.com/Ln8gt6wVRd

— The Silhouette (@theSilhouette) March 11, 2019

 

Through her advice and help, I have been able to fix up the resume I used to see no flaws in, and even land myself my first dream job interview. Unfortunately for me, due to still being in school, I was unable to move forward in the interview process.

But with positive interview feedback under my belt, I am now ready to take on the job search by storm. I know it will not be easy, but I have been, and I am ready to work hard and use what I learned while at Mac in and out the classroom.

When I look back at the beginning of my journey four years ago, I never would have thought that I would be here today. Although I do not have it all completely figured out, leaving Mac with a sense of what my purpose is something I am grateful for.

As senior year comes to an end, I am extremely grateful that despite my doubts, I gave writing with the Sil another chance. Even though there were many times I felt like I was in over my head, I could not have imagined my senior year any other way.

 

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Photos C/O Steel City Stories

By: Neda Pirouzmand

Abeer Siddiqui, McMaster’s librarian and adjunct lecturer for the school of interdisciplinary science, partnered with Steel City Stories to create “Science: an evening of true, personal stories about science,” an event held on March 12 featuring personal stories told by STEM professionals to community members.

Hamilton storyteller Lisa Hunt, a member of the Steel City Stories Planning Committee, met Siddiqui through the LIFESCI 4L03 course. This new course was designed and implemented just this past fall by Siddiqui and her co-instructor.

Hunt introduced students to the art of oral storytelling through a guest lecture and provided feedback to students in the class.

Speakers at the story-telling event last week included Roopali Chaudhary, the owner of a cake business called (C6H12O6)^3. Her first order came from the McMaster’s biology department. Chaudhary made them a Madagascar hissing cockroach cake for a retiring entomologist who supposedly loved the insect.

The department of biology now commonly orders cakes from her online business.

Chaudhary promotes her creations by bringing awareness to the importance of communication in science. Her passion is driven by a goal to combine art and science in an edible form.

The story she shared revealed the path that led her to where she is today.

“My story was inspired by a critical moment in my life as a post-doc that completely changed how I viewed science as a whole,” said Chaudhary. “It led me to quit my research position, but also allowed me continue doing everything I loved about science without organizational constraints that had been holding me back. Now I get to bake cakes too, and I am happy.”

Rodrigo Narro Perez shared his story of immigrating to Canada at a young age. He highlighted the first decade of his rocky journey to learn English and integrate with Canadian culture.

“My first day of school is vivid in my mind. My parents decided to enroll me in primary school just three days after arriving in the frigid cold of Canada’s November,” said Perez. “When they introduced me to my teacher Ms. Smith, I did what every good Peruvian boy would do and I tried to kiss her on the cheek. I will never forgive my parents.”

As a sessional instructor for McMaster’s school of geography and earth sciences, Perez piloted a field course to bring 10 McMaster students to his home of Peru. As the liaison between two countries, he is responsible for the translation of documents and conversations crucial to his research on the retreat of South American glaciers.

“The fact that my two homes are collaborating in the pursuit of greater knowledge is extremely meaningful to me. I have fully embraced that Peru and Canada are a part of me, not one is more and not one is less,” he said.

McMaster university librarians built on their momentum from the story-telling event and continued to celebrate contributions to STEM by by giving away about 3,000 pies in H.G. Thode Library, Hamilton Hall and Mills Memorial Library for Pi day.

On April 24, an open house will give students a first-hand look at iconic scientific texts, dating from the 12th century to present day.

 

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By: Fabiha Islam

I was born on a rainy afternoon in the city of Riyadh, Saudi Arabia. My birth was somewhat atypical as rainfall is the last thing you’d expect from Saudi Arabia’s dry and hot weather. Strangely, the rain led to many of my relatives making the comment that the desert might not be the place for me.

Unbelievable but true, a simple brochure from my father’s workplace about one of the world’s top universities turned my life upside-down. I got to know about this amazing university with cutting-edge research opportunities known as McMaster, and wanted to be there.

My endless insisting finally made my parents agree to send their daughter to a completely different country in the farthest continent from home.

In the airport, my parents were concerned if I’d be able to undergo the immigration processes myself, as travelling alone wasn’t exactly what a women In Saudi Arabia would normally do.

On my first day in Canada, I faced an unworldly snowstorm. Snow always fascinated me since the only place I would ever see it was in movies. However, little did I know of the harsh weather the beautiful snow brings with it.

When I saw McMaster in person for the very first time, the word “home” was the first thing to come to my mind. The campus had a sense of deep intimacy as it covered a beautiful, little area with all of its buildings so close together.

Despite being covered in snow, everything on campus looked beautiful, and I knew that I made the right choice.

I lived in Les Prince Hall in my first year and was proud of myself for being able to live, eat and even walk alone, without my parents around. Saudi Arabia never let women go out without any assistance, so it may seem strange that I hadn’t even walked alone to the corner store next to my house until coming to McMaster.

Although I didn’t have any problems with the language since I was brought up in an English-speaking environment, it took time to adapt to the weather and cultural differences. I struggled quite a bit in my first days due to constant snowstorms, icy roads, different food and how everything goes quiet after 9:00 p.m.

Back in Saudi Arabia, the city would wake up after 9:00 p.m. as the desert was burning hot during daytime, restricting any outdoor activity. Entertainment was very different from what I experienced before and so initially, I actually struggled to have fun.

In my opinion, cultural differences will forever exist but it is not what should controls our sense of closeness and familiarity. In a new culture, it is crucial to be open to exploring new ideas and trying to find out specific things from the new environment which are suited to your own expectations.

I developed a more positive attitude and felt at home when exploring made me realize that there isn’t any major difference after all.

A major difference is only when there is a change in the key component of our survival, that is, human interaction. Despite different language, food and weather, human beings were always the same to me.

The way you perceive a person is completely subjective and depends on our own minds other than any certain culture and fortunately, my mind and thoughts were still unchanged.

I would like to thank McMaster University for being so dear, inclusive and family-like. The incredible openness and friendly attitude of the campus community makes me feel completely “at home” despite being miles away from my family!

 

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Photo by Kyle West

By: Natalie Clark

In 2017, McMaster partnered with the My Lil’ HealthBot startup to provide students on campus with all of their various drugstore needs.

Stocked with Advil, shampoo and various other drugstore essentials, McMaster’s own personal care product vending machine, My Lil’ HealthBot “Marie,” located in Mary Keyes Residence, achieves a solid seven to 10 sales a week.

Two years later, My Lil’ HealthBot has expanded their market, grown their e-commerce capability, streamlined their product mix and improved their brand positioning and message.

“We have provided relief to over 10,000 university students across Canada and soon we will be launching in the United States,” said My My Lil’ HealthBot co-founder Tim Decker.

Aside from the obvious improvements that the company has accomplished, they also hope to introduce a new program to their roster.

“The only other place to obtain items sold by the vending machine are in the drugstore in [McMaster University Student Centre], which is closed in the evenings and on weekends, and the closest Shoppers for McMaster students is in Westdale or on Main Street West,” said Raj Vansia, a McMaster student who represents the company on campus.

“We hope to increase the availability of necessary products for McMaster students while still being able to provide great service,” said Vansia. “This is the main reason for us to try out the dorm room delivery pilot at McMaster, which would allow for delivery anywhere on campus within 20 minutes of any products in our HealthBots bought online.”

The My Lil’ HealthBot dorm room delivery program will be test launching on March 16 and will last 24 hours. The program is slated to gauge the demand from students to have products delivered to them for an extra fee.

“One of the benefits of our HealthBots being on campus is we provide a 24/7 solution to life’s headaches. However, what if you could have our products delivered to you in 20 mins or less for only an extra $3.99 on your order,” said Decker.

The company will be experimenting with this idea to see if there is demand to provide extra convenience to students.

“To use dorm room delivery, a student simply visits our website and ‘checks out’ normally, and for a delivery option they choose ‘Dorm Room Delivery,” explained Decker.

Due to dorm room security restrictions, products will be delivered to the lobby of McMaster residences.

The program’s trial test will allow the company to grasp how many students are interested in this new service.

“We have heard lots of great feedback from students. We are passionate about the way we have provided an option for easier access to very important products,” said Decker, who is confident about the positive impact that My Lil’ Heathbots have had on campus.

According to Decker and Vansia, My Lil’ HealthBot makes it easier for students on campus to access their drugstore needs.

“We strive to ensure that students should only have to focus on school while they are at school, rather than on how they will go about buying the necessities they need,” said Vansia.

With the vending machines already making their mark on the McMaster campus, Decker and Vansia are hopeful that the dorm room delivery program will be successful.

 

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Graphics by Sukaina Imam

By: Jackie McNeill

When I had friends over as a kid, I would pull my mom aside after a few hours and ask, “When are they going to leave?” It’s not that I wasn’t having fun — I loved seeing my friends, but this time with others never failed to become draining and leave me with a need for some alone time.

While I once thought this desire to be alone was abnormal and unhealthy, as I got older I learned to take advantage of it to promote self-improvement. Left alone with just my thoughts, I’ve had the opportunity to think critically about who I am as a person, what I like about myself and what I want to do better.

Learning about who I was, both outside and inside of my relationships with others, and working to better myself has helped to increase my self-esteem exponentially over years of self-reflection.

I’ve experienced how this increase in self-esteem has aided my relationship with myself, but studies show that it can also benefit the way we interact with others.

Megan McCarthy, a professor in the department of psychology at the University of Waterloo, suggests that people with low self-esteem are more likely to stay in unhappy relationships with others, resulting from their resistance to recognize and address problems.

“People with a more negative self-concept often have doubts and anxieties about the extent to which other people care about them,” explained McCarthy.

The self-concept is our idea of self, constructed through a combination of our own beliefs about ourselves and how others respond to us. A negative self-concept, then, can cause someone to assume negative reactions towards them and therefore avoid confrontation or conflict as a defense against these assumptions being actualized.

So, an increase in self-esteem can certainly improve romantic relationships, but those are not the only relationships we experience. Every interaction we have, be it with friends, family, or even our co-workers, can benefit from the practice of self-love and self-care.

Time alone also increases communication with the self through self-awareness. When I spend time alone, my own thoughts, feelings and desires become my priority. This has helped me realize that communicating with myself should remain a priority throughout my life, including when I interact with others, paving the way for honest and open relationships.

In addition, being self-aware has allowed me to be more receptive of others’ thoughts, feelings and desires, which may reflect similar concerns or insecurities that I possess. By reflecting upon the self, we can become more sensitive and considerate towards the people we build relationships with.  

It is important to note that my idea of alone is not one size fits all. Spending time alone can simply mean loneliness for some people, and as a Psychology Today article explains this can lead to anxieties, depression, or reminders of loss and abandonment.

McMaster University’s Prof. Tara Marshall illustrates this idea through the example of a breakup.

After a breakup, people who are more secure in relationships and have higher self-esteem are more likely to desire some time alone,” explained Marshall.

“They may engage in some personal growth-enhancing experiences. People high in anxious attachment, on the other hand, desire to go on the rebound after a breakup,” she added.

Marshall went on to explain that humans are social by nature and we have a need to belong to social groups as our survival has depended on it throughout history. So it is important to balance time spent alone with socialization, just as it’s important to get to know yourself and what will work well for your own self-esteem.

The point of this time spent alone is to improve your feelings about yourself, but also to use this to positively affect your relationships with others. What works for me won’t work for everyone, but maybe by sharing my experience others will venture to learn more about themselves and how they interact with others.

Of course, when trying to self-reflect as a student several issues present themselves. Our days are packed with studying, interactions with peers everywhere on campus, trying to balance friends, a job, finishing that essay and visiting family; our minds never get a break.

So how do you get some quiet time in a busy day? Try the silent study in Mills— it’s a great way to ease yourself into being alone because you’re surrounded by other students, but everyone is focused on their own work. There’s no opportunity for socialization to distract you from yourself.

Sitting still can be difficult, so go for a walk alone in a quiet neighbourhood. No phone calls or music, just reflect on that day or what’s to come and make an effort to think positively.

If these options take too much time, go to bed 20 minutes earlier than usual and let your mind wander while trying some deep breathing. This can help ease stress and relax your mind, leaving it open for reflection.

This time alone allows you to drop what Psychology Today calls your “social guard.” Pay attention to how you behave alone and compare it to how you behave around others, and maybe work to let some of your “alone” self bleed into your public persona.

Whether you crave alone time like me or not, we can all benefit from a bit of self-reflection to better our relationship with ourselves and others. Self-awareness and the resulting higher self-esteem make an impact on the way we interact with others, and can keep our relationships open, honest and healthy.

 

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Photos by Kyle West

On Jan. 30, the annual Bell Let’s Talk Day, an advertising campaign created by Bell Canada, took the country by storm. In an effort to raise awareness and combat stigma surrounding mental health in Canada, Bell donated money to mental health funds for every social interaction with campaigns hashtag.

While the world tweeted, snapped and Instagram-ed away, The McMaster Women’s Athletic Leadership Committee took it one step further and hosted their first-ever Bell Let’s Talk event.

The event consisted of McMaster student-athletes sharing their personal stories in an open and safe environment that was open to the entire McMaster community. Five student-athletes, Sabrina Schindel, Allison Sippel, Aurora Zuraw, Nicolas Belliveau and Louis Sharland, took the floor and led discussions on depression, eating disorders, language and anxiety and men’s mental health.

http://www.instagram.com/p/BtRPDA0BkSb/

The event was a success with a great turn out that included open discussion and much-needed conversations on mental health and how it affects athletes, in addition to the right steps that need to be taken to combat different stigmas.

“At first, I was expecting it to be a small event with just members of WALC, but to have my teammates, friends and people I didn’t even know come out to support was so amazing and inspiring,” said Sippel, the initiator for the event.

The idea for the event came up after Sippel, a cross-country runner, wanted to be able to create an open space for people to be able to talk about their battles with mental health.

“I feel like if we are able to create a space where people are open to talking, there would be less of a stigma around it,” said Sippel.

She first wrote down her story after she got out of the hospital after suffering from an eating disorder. After reading it to her close friends and family members, she never really shared it with the public. But when the idea of creating an event for Bell Let’s Talk came up, the idea of the panel sharing personal stories came to mind.

Working with Claire Arsenault, McMaster’s Athlete Services Coordinator and WALC, the panel that would originally be a conversation for members of the committee grew to more.

“I was happy that male athletes joined in and it was really inspirational that the group of us could be able to share our stories,” said Sippel.

🗣️ #OneTeamForMentalHealth 🗣️

Ask someone how they are doing.

📸 @MPHcentral#WeAreONE | #BellLetsTalk pic.twitter.com/OlmEeBWH9r

— Ontario University Athletics (@OUAsport) January 31, 2019

Each speaker shared their story then opened up the floor for discussion, answering questions in regard to their experiences, advice for others and much more.

During the panel, Sippel shared her story about how her eating disorder led her to be hospitalized when she was 14 years old. After losing too much weight and no longer being allowed to run, her journey to bounce back was not easy.

“This illness had turned mind against body and person against person because nurses were trained to trust no one,” Sippel explained about her time in the hospital.

Eventually, Sippel showed signs of improvement and was allowed to leave the hospital and return to her everyday life. Fast-forward to today, and she is now running on the Mac cross-country team while trying her best to stay on top of her condition.

“It’s a lifetime of fighting against my mind so I never had to go back,” Sippel said.

For Sippel, having the student-athletes lead this conversation was important for a number of reasons.

“I feel like a lot of times, it is frowned upon to express our feelings. If we start the conversation, there is no better way to set an example for our fellow students,” said Sippel. “Hopefully five students sharing their stories can spiral into something bigger and start a movement.”

https://www.instagram.com/p/BtREZWEh1QA/?utm_source=ig_web_button_share_sheet

Schindel, another one of the five student-athletes who shared their stories, is a lacrosse player who suffered from depression. Through the ups and downs of dealing with her battle, she eventually discovered that staying busy and active is what kept helped her out the most. This meant that when her lacrosse season was over, she would have to find something to keep her occupied so she did not fall down that dark hole again.

“Realizing that no one is beyond help and getting in front of my depression before it could do the same damage it used to,” Schindel explained as the steps she takes to keep herself from falling again.

Schindel’s story, though devastating, is more common amongst young people than one may think. This is why it is so important that these conversations are happening. Having the bravery to start the conversation, and sharing tips and resources with their fellow students is a great way for Marauders to do their part in helping end the stigma surrounding mental health.

 

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Expand upon your post-secondary studies to discover your pathway to an exciting career in health information. Learn and apply industry standards for the collection, use, and analysis of personal health data.  Study information management’s principles and practices for privacy, confidentiality and security, and how these are applicable to health information systems. Learn  how electronic information management is revolutionizing health care within service sectors: primary care, administration and research.

As the Canadian health care delivery system evolves, so does data collection, health information usage and analysis, privacy and security, and the integration of information systems.

That’s why McMaster University Continuing Education is thrilled to announce that its Health Information Management Plus Diploma program is now accredited by the Canadian College of Health Information Management (CCHIM). This accreditation means that the program has met the strict regulation requirements upheld by both the certifying body and the Canadian Health Information Management Association (CHIMA), the national association representing leadership and excellence in health information management across the country.

This post-graduate, part-time, instructor-led program is an online learning experience designed by leading experts in the country in consultation with professional associations. Graduates of the program are eligible to become Certified Health Information Management (CHIM) professionals, who are in high demand in a variety of health care settings across the continuum of care and within provincial and federal governments. These professionals will use electronic information management to revolutionize health care.

The CHIM credential is recognized across Canada, and our members play key roles in the Canadian health system, including privacy and information analytics, to decision support and the coding and classification of records.

McMaster University Continuing Education provides its learners with academic programs that are well-designed, accessible,  and relevant to the professional field.  Programs within health information are designed for learners with an undergraduate degree or college diploma seeking to build upon their prior knowledge and skills.

To qualify for the Health Information Management Plus Diploma (45 units), students must complete all ​required courses for the program. In agreement with CHALearning, McMaster University Continuing Education students will register and complete 3 coding courses offered by CHALearning. Upon successful completion of the 3 courses, students receive 6 units of study to be applied to the HIM Plus Diploma. All program courses are offered online. This diploma program is accredited by the Canadian College of Health Information Management (2018-2020).

Applications for the winter term cohort open on January 2, 2019. To find out more about admission requirements, please visit mcmastercce.ca/health-information-management or contact us at mcmastercce.ca/contact-us.

 

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My experience began with trying to write the best album reviews possible. It ended with the want to help the McMaster community by holding people, organizations and institutions accountable for their actions. Humble beginnings grew into the desire to create a high enough quality media source to rival journalism schools across the country despite not having one.

I wanted to help grow the Silhouette into one of the most credible media sources in Hamilton with a bunch of undergrads in programs that may not be related to journalism at all. Many of our paid staff had little experience of this nature or scale. Many of our volunteers had no experience at all.

Over my last five years of contributing, a lot of people have entered the windowless basement only to leave as lifelong friends. Generations of you have come and gone since I was introduced to the paper. You, as extraordinary members of society during your time here, have been unforgettable inspirations to my development as a writer and as a person.

No matter our personal circumstances, no matter how big the story and no matter how short the deadlines, we could always put our trust in each other to put out quality content week after week with laughs and beaming smiles in an office where brightness barely radiates otherwise.

For Sil alumni, I remember the late night sports games we watched as time ticked passed midnight and the want to watch just one more play before getting to work putting content on the website. Heated arguments over things as trivial as a top 10 movies list were funny in retrospect, but were battles to prove that your perspectives were valid and deserved consideration at the time.

I even remember how empty our mentions on social media became when my favourite trash talkers graduated. These were filled again years later with continuous support from members of the community who enjoyed our work.

These lofty, idealistic ambitions and goals were always meant to pass on the confidence and trust you had in me to a generation of Silhouette members you may never meet. I am sure that this year’s staff will understand the influence you have left on me with their own memories and experiences from this year, and I only hope that they remember me in a similar light to how I remember our times together.

For this year’s staff, I will always cherish the time we have spent together. The shouting, bad puns, food shared with friends, events attended throughout the year, the mix of vibrant and wonderful people and personalities have made this year better than I could have ever hoped for. Meetings with you all, a staff filled with members who were so eager to contribute, improve and share your work, reminded me of my humble beginnings and the feeling of pride from every piece published.

The responsibility has weighed heavily for the past five years to make my mentors and friends proud by trying to surpass the high standards they set. Our actions and words have the ability to help or hurt the people we trust and respect, and I hope mine have honoured you.

All I really wanted was to get a little bit closer to that ambitious vision so we could remember and respect the alumni that continue to leave their mark years after graduating and reach the full potential out of this year’s staff to create the highest quality product possible. I hope you are all proud of what we have accomplished.

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The summer after my first year at McMaster, I didn’t get to spend much time in Hamilton. I caught glimpses here and there — a walk downtown one evening or a dinner in Dundas — but I was still pretty new to the city, and I was grateful to have made some upper-year friends who could pass on their favourite spots to me.

While their recommendations and dinner invites ultimately shaped much of the last four years for me, their collective influence is best encapsulated by a small, dark bar on James Street North: the Brain.

I first ended up outside the Brain during the May Art Crawl that first summer.

My older friends were in the process of a prolonged Hamilton farewell tour, about to embark on a variety of new programs and jobs in the coming months and wanted to stop by the bar for some drinks and conversation.

But, since it was both Art Crawl and one of the first lovely, warm spring nights, the place was packed and we couldn’t get in. (We ended up at Vasco de Gama, where the regulars sang “Happy Birthday” to my friend in Portuguese and we all got free brandies.)

My curiosity was piqued, however, and over the course of the summer I made a point of stopping by the Brain when it was less busy.

Fast forward to now, my last semester of undergrad, and the mysterious, dimly-lit bar is like a second home to me.

While I’m sure my parents aren’t necessarily thrilled that I’ve got a regular bar at age 21, there are so many reasons to love the Brain beyond its constantly-rotating tap list, creative cocktails and pie slice offerings.

When you first walk through the door, you are greeted by a shelf of mini savoury pies and a selection of two or three dessert slices.

To your left is a chalkboard that spans the entire wall; it’s covered by the tap and standard cocktail list, decorated by an artist I like to imagine was a regular themselves at one point — it’s entirely likely they still are. They also serve a range of teas and drip coffee if you prefer non-alcoholic beverages.

Before you find a seat, take a peek at what the bartender has selected as the soundtrack for the evening.

Sometimes it’s mystical-sounding ambient music, sometimes it’s oddly cheery soundtracks to mid-century Italian erotica.

It’s almost never the same, and it’s almost never anything you’ve heard before.

You can then squeeze through the narrowest part of the bar to find the majority of the seating, which is just beyond an unusual-looking wide, rounded doorway.

The mélange of chairs and tables combine differing styles, heights and aesthetics.

There are church pews, tables made from reclaimed doors and antique dining room set chairs. Salt lamp-style candles appear on most tables once darkness falls.

There’s a threadbare tapestry on one wall next to a more recently added Nosferatu painting.

If you want to twiddle your fingers, there are board games and chess sets at the back of the seating area.

In the summer, there are an additional three tables on the tiniest back patio I’ve ever seen. The patio is strung with twinkle lights, and on a warm evening, the breeze floats through the air in a way that makes you feel as though there is absolutely nowhere else you ought to be.

It’s that feeling, that belongingness, that keeps me coming back to the Brain, week after week, year after year.

It’s a place that inspires deep thought and rousing conversation.

I have solidified friendships sitting at the table in the very back corner, hunched over the same half pint for hours or joked with friends about a previous evening’s outing.

I’ve shed the odd tear, laughed until my sides hurt and nearly fallen asleep in the comfort of the Brain’s cozy interior.

None of the friends who introduced me to the Brain are at McMaster any longer. None of them even live in Hamilton anymore.

But they showed me a perfect hideaway from the world on James Street North, one that still feels like a home nearly four years later.

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