Let us preface this guide by telling you that if this period of uncertainty is stressing you the f*&k out, it's okay. There's quite a bit on our minds — reorganization of courses, fears over graduation, lost jobs and co-ops, forced move-outs and the sudden disruption of pretty much everything.
In more ways than one, this time is defining our present and future, and soon it will be just a single moment in our collectives histories. The details of the stories and lessons we will learn are blurry, but there's no doubt that this time presents an opportunity for our communities to re-emerge breathing a new rhythm. So slow down, discover a new pace for yourself and appreciate reflective silences. Lean into companionships with your loved ones, neighbours and strangers — especially our community members who are being disproportionately impacted right now. Nothing about this is normal, and it's okay to feel a little lost.
The Silhouette staff made this guide with McMaster undergraduate students in mind, we hope you'll find it helpful. This guide will be updated as we learn to navigate this period of change together.
