This time last year, I was contemplating what my future in the sports industry would look like. I had just wrapped up my first year as the Silhouette’s sports reporter and though I gained a ton of valuable skills and experiences, I was really unsure if I wanted to continue as a sports writer.
Though despite my doubts, I saw the doors that opened for me through this job and I decided to give it another shot in my final year.
I took on this role because I knew that if I wanted to find a job in the sports industry, everything that I did outside the classroom would matter the most. Being a multimedia and communications student at McMaster has taught me a lot of the skills I need, but the practical aspects of the sports industry one can get at programs at Ryerson University or Brock University are not offered here.
So along with writing for The Silhouette I took on four major sports-related extracurriculars. From running women’s football on campus, to helping the men’s basketball team figure out their social media presence, I tried to get as much experience as I could.
This, along with my previous internship experience, allowed me to figure out what exactly I had a passion for. I knew that I could write, I had two articles every week for the last two years to prove it, but I also knew that it was not something I was passionate enough about.
Running women’s football gave me a chance to work out my organizational and operational skills. A major part of the sports industry is game operations. Although it is a bit different to what I am used to as a comms and media student, I have always had an interest in planning and carrying out projects.
This role had me overseeing over 150 students, both student-coaches and players, and organizing tournaments; it was no easy task. In my frustration I quickly came to realize although I once had an interest in sports operation, it was not something I envisioned myself doing long-term.
It was not until I was working with the McMaster men’s basketball team creating creative content that I discovered what I was truly passionate about. It combined the media skills I learned in class, my personal interests and my sports media knowledge.
Giving a team who struggled on the court an online presence that did not just reflect their losses was a fun challenge. We immediately saw the positive feedback in an increase in followers and activity.
Now that I figured out my passion, it all began to seem so simple. Apply to social media positions for different sport teams in organizations? I can do that no problem. Although it was not enough.
Part of looking for a job, especially in the sports industry, is through networking. This is something I have always struggled with, so it was something I challenged myself to do this year. I first met with Camille Wallace, digital media specialist for Team Canada, who reminded me how my job as sports reporter already helps me to build these networks.
As I had started the year before, I continued to interview alumni who work in the sports industry and found a mentor in Vanessa Matyas, Marketing and Media Manager at NFL Canada.
NFL Canada’s Marketing & Media Manager Vanessa Matyas on her journey from McMaster to her dream job, and how hard work and perseverance led her there. https://t.co/TiBu0xd8kq pic.twitter.com/Ln8gt6wVRd
— The Silhouette (@theSilhouette) March 11, 2019
Through her advice and help, I have been able to fix up the resume I used to see no flaws in, and even land myself my first dream job interview. Unfortunately for me, due to still being in school, I was unable to move forward in the interview process.
But with positive interview feedback under my belt, I am now ready to take on the job search by storm. I know it will not be easy, but I have been, and I am ready to work hard and use what I learned while at Mac in and out the classroom.
When I look back at the beginning of my journey four years ago, I never would have thought that I would be here today. Although I do not have it all completely figured out, leaving Mac with a sense of what my purpose is something I am grateful for.
As senior year comes to an end, I am extremely grateful that despite my doubts, I gave writing with the Sil another chance. Even though there were many times I felt like I was in over my head, I could not have imagined my senior year any other way.
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The night of April 2 was the 95th Annual McMaster Athletic Awards Ceremony to celebrate Marauder excellence. The ceremony celebrated McMaster athletes and staff contributions on and off the court over the past year.
The highest honour, the McMaster Athletes of the Year, was awarded to Max Turek (Ivor Wynne Award) of the cross country team, and Linnaea Harper (Therese Quigley Award) of the women’s basketball team. Both led their team to Ontario University Athletics titles, and Harper went one step further, helping bring home the U Sports title for her team.
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Graduating seniors Hilary Hanaka, starting guard of the women’s basketball team, and Andrew Richards, men's volleyball’s starting left side, took home the outstanding graduating student-athlete awards, the Dr. Edna Guest and Dr. Ray Johnson Awards, respectively.
Both athletes have displayed outstanding on- and off-court excellence. Richards and Hanaka had already been recognized by U Sports for their community work this season, so it was only fitting that they took home this honour as well.
McMaster's Rookies of the Year award the Mel and Marilyn Hawkrigg Award, was given to lacrosse player Mitch Pellarin and wrestler Ligaya Stinellis. Stinellis captured a silver medal in the 48kg weight class in her first trip to the OUA Championships, and made McMaster history by becoming the first Marauder woman to win the conference’s Rookie of the Year award.
Pellarin ended the season as McMaster’s leading scorer with 19 goals and 11 assists, which was the highest scoring total among rookies in the Canadian University Field Lacrosse Association.
Claudia Continenza, of the women’s soccer team, took home the Les Prince Award for her community service work, and women's hockey president and student therapist Laura Gelowitz won the Bruce Cochrane award for her service to the Athletics Department.
The Joyce Wignall Award, given to a team in recognition of their charitable contributions as a group, was given to the McMaster men’s rugby team for their various charitable efforts throughout the year.
Last night #MarauderNation gathered to celebrate a fantastic year full of great accomplishments by our student-athletes, both on and off the field. Here’s a recap of how the night went down! Thanks to all that attended! 🎉
.
.
.#GoMacGo pic.twitter.com/z8JfEMFShd— McMaster Marauders (@McMasterSports) April 3, 2019
The night of celebrating excellence was capped off by awarding 51 team MVPs from McMaster's sport teams at the varsity and club level, student-athletes who have competed for four seasons while maintaining good academic standing and coaches who have reached benchmarks in their years of service.
All in all, whether athletes had their their season cut short, or managed to come out on top as provincial or national champions, the annual Awards Ceremony once again rightfully honoured the hard work put in by all the various members of the Marauders athletic community over the past year.
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After you lose the trust of basketball coaches around Ontario University Athletics, how to do you bounce back to show them that you were worth a shot? You get named to not only the OUA All-Rookie team but the U Sports All-Rookie Team too. After just one season with the McMaster men’s basketball team, first-year guard Jordan Henry has proven a lot of naysayers wrong.
Henry, like most basketball players, first encountered the game through street basketball at just three years old. He first joined a team when he was in the fifth grade and has had quite a journey since then. Shorter than the average basketball player, Henry did not let his height stop him from going after what he loved.
“My love for basketball came from just watching it on television,” said Henry. “Watching players like Allen Iverson and Kobe Bryant, I wanted to be just like them when I was younger.”
Henry’s talent started to speak for itself when he was in the tenth grade and he went to Pine Ridge Secondary School, a school in Pickering, Ontario with a well-known basketball program. During this time, he also played for Team Canada along with first-year Duke sensation R.J. Barrett and was part of history when the under-19 team became the first national team to win gold in basketball at any International Basketball Federation or Olympic event.
C/O Noah Hoffman
The national team was led by the Ryerson University Rams’ head coach Roy Rana, so it seemed like the obvious fit for Henry to commit to Ryerson when it was time for him to choose where he would take his talents in post-secondary. But things didn't go exactly as planned.
Shortly after making the verbal decision, Henry decommitted. This decision had a lot of people scratching their heads, but for Henry, his decision was one that many high school students have made. With Ryerson’s campus downtown and close to his home, he knew he would not be getting the ‘university experience’, and class in a concrete jungle was not what he wanted.
Searching for his destination and before he landed at McMaster, he took a pit stop in London, ON.
“I committed and went to Western [University] but unfortunately, that didn't work out,” said Henry. “I was not focusing on school and I knew if I continued, I was going to flunk out. So, after playing one game, I decided to leave Western.”
C/O Noah Hoffman
Unfortunately for Henry, according to U Sports’ Eligibility Rules, a student-athlete who transfers from one U Sports member institution team to another after having been assessed one year of eligibility, must not participate in any competition (conference or non-conference) for a period of 365 days.
However, the one-year wait was the least of Henry’s problems. After bouncing from Ryerson to Western, despite his talent and accolades to prove it, a lot of coaches did not think he was worth the risk, except for Mac’s head coach Patrick Tatham.
“I knew Patrick from high school, and he took a chance on me,” said Henry. “I gained PT's trust by working hard and showing him I wanted this just as much as he did.”
So far, after just one season together, that chance has paid off for both Tatham and Henry.
“Mac has been a good fit for me,” Henry said. “At the start, it was kind of hard basketball wise and I thought I lost my rhythm, but as I worked hard and pushed through, I became more comfortable and it's been easy ever since.”
That in combination with a better understanding of university life thanks to his time at Western, and a few friendly faces including ex-Western teammate Damiann Prehay who also came to Mac this season, set Henry up for success.
https://www.instagram.com/p/BuzvhB-hHeX/?utm_source=ig_web_button_share_sheet
In a season of ups-and-downs for the Marauders, Henry was one of Mac’s most consistent players this season. Henry played in all 24 regular season games, starting 21, and had a total of 113 assists by the end of the season, which placed him fourth in assists in the OUA.
He also averaged 11.9 points per game, so it was no surprise when he was named to both the OUA and U Sports All-Rookie Teams. Though the recognition was a humbling honour for Henry, getting to prove those who doubted him wrong throughout the season are the moments that will stick with him forever.
“Winning the big games against Brock [University] and [the University of Wilfred] Laurier are moments I’ll remember,” said Henry. “But winning against Western will stick with me forever because not only did it show them that they lost a good player, it showed me that I made the right decision coming to Mac.”
The team player in every sense has a bright Marauder career ahead of him over the next few years. With goals to get better at basketball and one day make the U Sports Men's Basketball All-Canadian First Team, he hopes to one day play professional basketball and maybe even get into fashion.
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For the first time ever, the McMaster women’s basketball team have brought the Bronze Baby home.
It has been a long time coming for Burns, but so worth the wait. The head coach has been with the Marauders for the last 29 years and has yet to win it all like she did this past weekend.
Ending the regular season 21-3, the Marauders turned up the intensity and remained undefeated in the postseason. For Burns, competing and winning at this level was something the team knew they could do from before the season even started.
"We believed we could do it. It's been the mindset all year,” said Burns. “Then, as the year went on and we continued to build, we got better as it went."
[Best_Wordpress_Gallery id="254" gal_title="Womens Basketball National Championship"]
The U Sports women’s basketball Final 8 festivities kicked off with the annual All-Canadian gala. McMaster veteran Hilary Hanaka made Mac proud, taking home the Sylvia Sweeney Award for Student-Athlete Community Service for her outstanding contributions both on and off the court.
Hanaka is well known for her leadership on the court, but off the court, her work with McMaster Athletes Care, Varsity Leadership Council, McMaster Women’s Athletic Leadership Council, Neighbourhood Hoops Program, Flamborough Fire basketball and St. Mary’s Catholic High School, all contributed in her earning the honour. The All-Canadian was also named a U Sports Second Team All-Star that night.
With the awards wrapped up, the Marauders hit the court for the first game of the tournament, a quarter-final matchup against the Concordia University Stingers. Mac superstar Sarah Gates put up a career high of 32 points and the Marauders took down the Stingers in a dominant 86-68 victory.
Next, McMaster faced the third-ranked University of Saskatchewan Huskies, advancing to the final game with a 73-66 win. When Laval defeated the University of Ottawa Gee-Gees 60-56 in their own semifinal game, the stage for finals was set.
🚺🏀 | @McMasterSports head coach Theresa Burns shares her thoughts on what today’s historic semifinal victory meant to her team and her program as a whole. #ChampSZN pic.twitter.com/31BW7KrE76
— U SPORTS Basketball (@USPORTS_Bball) March 9, 2019
Heading into nationals, the Rouge et Or were ranked number one due to their nearly perfect season, with only one loss to McGill University, while the Marauders ranked second. With the story of Laval’s Khaléann Caron-Goudreau’s journey airing on Sportsnet’s pregame, it was very clear who the favourite was perceived to be. Yet, quickly after the whistle blew, it was obvious that the Marauders were not ready to go home without what they came for.
The first quarter was low scoring, as not only were both the Marauders and the Rouge et Or playing strong defense, but they also struggled to hit wide-open shots. By the end of the first quarter, Mac was up 11-10, but that was the last time that they would lead the game until the third quarter.
Sarah-Jane Marois of Laval got hot in the second quarter, finding and making shots to help Laval lead at the half, contributing 13 points in the quarter. The impact of Marois’ ability to hit shots that both teams struggled with earlier made the Marauders head into the half down 27-33.
“The game plan is to always be as tough as we can be defensively, stay positive, and no matter what happens, you just keep picking each other up and good things will happen,” Burns said. “They’re just so resilient. We’re playing a good team, we’re playing No.1 in the country, so they’re going to get their runs, they’re going to score. But when we bent we didn’t break.”
The thing about bending is that there is always a snapback, and snapback they did. Coming into the third regrouped and focused, the Marauders began to play at a different level. Linnaea Harper started off the third quarter strong with a three, followed by a Gates’ layup that helped the Marauders cut the lead to 33-32 in the first minute.
Mac led again for the first time since the first in the third quarter, thanks to consistency from Gates, Harper, Hanaka and most importantly, Christina Buttenham. Buttenham, who went on to be named the player of the game, contributed both offensively and defensively for the team throughout the entire matchup. Buttenham had 13 points, seven rebounds, four steals and three blocks that left her grinning from ear to ear.
Ensuring the Marauders would not fall behind again, Buttenham not only stole the ball but scored off a rebound, helping the Marauders go into the fourth 44-44. Starting the fourth from the free-throw line, the Marauders led throughout. But it was the laugh from regularly composed head coach Burns after Harper’s off-balance shot gave Mac a 10-point lead that made the Marauders and fans watching know that they had sealed the deal.
https://www.instagram.com/p/Bu2n2Q1BJOE/?utm_source=ig_web_copy_link
Not only did the women’s team make Marauder history, they finally were able to give Burns the one thing she has been chasing for 29 years.
“To be able to do this after five years, in my last year is so amazing,” said Harper, the tournament’s most valuable player. “This also means the world to [coach Burns] she’s been doing this for 25-plus years, and to finally make it to the National Championship and win, we’re so happy to do this for her.”
Harper and Gates both contributed 18 points while the eldest Hanaka brought in 12. Laval may have had the U Sports Player of the Year Marois on their side, but the Marauders beat the odds and reminded us exactly what hard work can do.
🏆CHAMPIONS🏆
Women’s Final 8️⃣: @McMasterSports ⛹️♀️ wins their first 🏆 title 🥳
Le 8️⃣ Ultime ⛹️♀️ : Premier titre national pour les Marauders de McMaster 👏
🔗 EN: https://t.co/griQQinYgH // 🔗 FR: https://t.co/NehCE8xrll#ChampSZN pic.twitter.com/jEI5IAhAX3
— U SPORTS (@USPORTSca) March 11, 2019
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The McMaster men’s volleyball team is heading to the Ontario University Athletics volleyball semifinals for the 15th-straight season. After defeating the York University Lions 3-1 in the OUA quarter-finals, the Marauders are heading into the Final Four ranked fifth in the nation.
Several Marauders were also honoured with OUA recognition, with outside hitter Matt Passalent taking home the highest honour, OUA West Player of the Year. Fifth-year Andrew Richards took home the Dale Iwanoczko Award for his work off the court. Passalent and Richards were both named First Team All-Stars, while Craig Ireland was named to the Second Team. First-year middle Tyler Pavelic’s season was recognized with a spot on the All-Rookie team.
With six straight OUA titles, the journey to their seventh begins this weekend when the Marauders face the University of Windsor Lancers in a semi-final match-up. If they win, they will go on to play in the final game for the OUA Forsyth Cup. The game will be on Saturday, March 9 at 1 p.m. at Queen’s University.
https://www.instagram.com/p/Buo_HlthWVd/?utm_source=ig_web_copy_link
After defeating the University of Ottawa Gee-Gees in the OUA finals to capture the Critelli Cup, the Marauders are heading to Ryerson University to play in the U Sports National Championships for the second-straight season. With the No. 2 seed in the tournament, the Marauders will face the No. 7 Concordia University Stingers.
Led by Critelli Cup game MVP Hilary Hanaka, the Marauders hope to see a different result in this year's National Championships compared to last year. The ladies headed out to Regina last year where they unfortunately did not finish where they wanted to. Losing in the first round to McGill University, the Marauders were not prepared for the level of play, but are hoping to see different results this time around.
Already defeating the Carleton University Ravens during the 2019 OUA semi-finals, who were also the 2018 U Sports Champions, the idea of going straight to the top does not seem so far off. Tip-off time is at 12 p.m. Thursday, March 7.
https://www.instagram.com/p/Bujafa4hYPe/?utm_source=ig_web_copy_link
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Tonight, Thursday Feb. 28, is the semifinal playoff game for the McMaster women’s basketball team and the rematch of the 2018 Ontario University Athletics Critelli Cup finals. Facing the Carleton University Ravens in Burridge Gym will be a nostalgic match, as the Ravens walked away with the Cup last year on the Marauders’ home court. Luckily for Mac, this year they are going to the semifinals as the third best team in the nation while the Ravens’ are seventh.
C/O OUA.tv
Ending the regular season 21-3, the Marauders earned their right to a first-round bye, and faced the Brock University Badgers in the OUA quarter-finals. Although the Marauders headed into the game with as much success as they did, the game was not as easy as they would have liked. After struggling for the first half, it was in the third quarter that the Marauders were able to break away and win the match 81-70.
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Sarah Gates, who was chosen for the 2018 OUA All-Rookie Team after a strong rookie campaign, scored a whopping 28 points, shooting nine of 16 from the field and five of 10 from three-point range. Her performance was a testament to her overall season, even securing a spot on the OUA All-Star Second Team.
Senior Hilary Hanaka helped out offensively as always, scoring 12 points. Both Hanaka and Linnaea Harper, who sat out of the quarter-final game due to injury, were recognized as First-Team All-Stars.
For the Marauders, staying consistent and not letting the memories of the last Carleton-McMaster matchup get in their heads unless to fuel them, will be the key for the Marauders to return to the Critelli Cup finals once again.
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In the McMaster Athletics Hall of Fame, there are seven Black athletes, trainers and coaches who have made significant contributions to Marauder history over the years. Whether it was on the field or court or giving support to their team, the Black history of McMaster Athletics is undeniable.
Fast forward to today and there are a number of Black athletes at McMaster today who are also contributing to McMaster history. Although there is not yet an official Marauder Black History Month celebration, this article is the first step in celebrating the Black athletes who have given so much to this organization.
Running back Aidoo started playing for McMaster in 1998 and found immediate success after his first season, when he was named the Canadian Interuniversity Sport Rookie of the Year. Throughout his career, he continued to make Ontario University Athletics history for rushing and scoring. Helping McMaster get to their first-ever OUA Yates Cup Championship in 2000, he was named the Most Valuable Player of the OUA and the MVP of the championship game.
His outstanding talent made him a recipient of a number of awards including the Hec Crighton Award as the most outstanding player in Canada, the Howard Mackie Award as the Male Athlete of the Year in the CIS, the Ivor Wynne Award as McMaster’s Male Athlete of the Year in 2001 and being named a First-Team All-Canadian. Aidoo went on to be drafted into the Canadian Football League by Edmonton, playing for the Eskimos, Winnipeg Blue Bombers, Hamilton Tiger-Cats and Toronto Argos over the course of his professional career.
Image C/O marauders.ca
Photo from Silhouette Photo Archives
The second-year running back has been an explosive player for the Marauders since arrival in 2017. When an injury cut his rookie year short just after week eight, he had already posted consecutive performances of over 100 yards receiving, and even had 225 all-purpose yards against the University of Toronto Varsity Blues the week before.
Even though his season was cut short, Allin was still named to the OUA All-Rookie Team for his contributions to the team. After recovering from his ACL injury, his return to the field in the 2018 season may not have been reminiscent of his rookie season, but his contributions did play a part in helping the Marauders secure a spot in the playoffs.
Unfortunately, due to a number of reasons on and off the field, Allin and Mac’s playoff run ended after the first round. With a new head coach for the 2019 season, and the possibility of Allin’s predecessor Jordan Lyons leaving for the CFL, the possibilities of what Allin can do for the Marauders in the next few years is something many are excited to see.
It only took one year for Titus Channer to make an impact on the McMaster men’s basketball team. The 1993-1994 OUA Rookie of the Year went on to have a successful Marauder career, full of nation-wide recognition. He was named Second Team All-Canadian in 1994-95 and 1995-96 and received Ontario University Athletics Association Player of the Year, a First Team All-Canadian selection, and the McMaster Athlete of the Year Award twice (1996-1997 and 1997-1998).
The accolades for Channer did not end there, as in his senior year he won the Mike Moser Award as the Canadian University Basketball Player of the Year and the Howard Mackie Award. It did not end there for Channer, as he went on to play professional basketball in Europe and represented the Canadian men’s national basketball team.
Image C/O marauders.ca
David McCulloch, a Hamilton local and Cardinal Newman star, chose to stay home and come to McMaster instead of a number of other offers. Deciding to come to a school who already had a star point guard, Adam Presutti, and wanting to learn from him speaks volumes about McCulloch’s character early on.
Today, the fifth-year senior has turned into the team's leader and star, surpassing 1000 points during his time at McMaster. For the 2017-2018 season he was named OUA Third-Team All-Star and in the summer, he joined Team Toronto with Team Canada’s head coach Roy Rana. A consistent leader on and off the court, McCulloch’s departure this year as he graduates will no doubt be seen in the 2018-2019 season.
With a team mainly comprised of first years and transfer, hopefully, not only his talent but the way he carried himself on and off the court will be the blueprint for the young team. As for McCulloch’s future, whether it is basketball-related or not it, it sure looks bright from here.
Lawrence Holmes found great success during his time here as a Marauder. Winning the Canadian Interuniversity Athletic Union 61kg three times, it is no surprise that he was also a two-time recipient of the Ivor Wynne Trophy. Holmes was also an international wrestler while attending McMaster, participating in the 1982 Commonwealth Games and the 1984 Olympics, and a two-time World Team member. Holmes was also a three-time Canadian Open Champion winning in 1982, 1983 and 1984. But it did not end there. Following graduation, Holmes continued to compete globally and made another Olympic appearance in 1988.
Image C/O marauders.ca
A newcomer on the scene, Simi Jayeoba is a second-year wrestler. As one of two Black female wrestlers on the team, Jayeoba is in the process of making a name for herself. Jayeoba ranked in the top 10 in Ontario’s 67kg category last year and won silver early on this year at the York University Open. As a Black woman wrestler, her just being able to compete at this level is something worth celebrating. The level I engineering student still has a way to go to for her wrestling career at McMaster but is an exciting prospect to watch along the way. Although there are no Black women in the Marauder Hall of Fame as of yet, it's not too late for Jayeoba to be the first.
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By: Adriana Skaljin
Being in athletics, especially at a university level, can add pressure to the lives of athletes. Whether it comes from personal expectations, or those of coaches and fans, pressure can affect both their physical and mental states.
Matt Quiring, who has been a forward for the McMaster men’s basketball team for four years, began playing due to his family’s love for the sport.
“I started playing when I was in the third grade, but started playing competitively in Grade five,” said Quiring. “I’m glad that my parents forced me to play, considering that I was shy. It got me to where I am today.”
Through basketball, Quiring met many important coaches and players who provided him with opportunities he would not have experienced otherwise.
“Basketball also taught me hard work ethic, [which] I wouldn’t have learned anywhere else,” explained Quiring. “This skill can be translated later on in life.”
https://www.instagram.com/p/BsgmAYBBlS6/
Sefa Otchere, first-year starting guard, also acknowledged the ways in which basketball has positively impacted his life.
“[The sport] is still impacting my life,” Otchere said. “Playing sports made me get out of my house, and [ultimately] showed me different places [while] making new friends.”
Both players also commented on the pressures that playing at a university level places on them.
“There is a lot of pressure that comes with the sport, both academically and athletically,” said Quiring. “It can get to you a lot of times. The mental and physical struggles can become taxing.”
Quiring and Otchere have implemented motivational strategies to work through their doubts and create a positive mindset when going into their games.
“[The pressure] is something I’ve struggled with,” said Quiring. “Recently, I have increased my confidence and have used pregame techniques given to me by a sports psychologist. There is a whole mental side to preparing.”
Otchere has a similar approach to handling pressure, starting with not putting expectations on himself.
“Basketball should be used to relieve stress and pressure, rather than provide that. I try and remind myself that before games,” said Otchere. “I make sure to remember that I need to go out and have fun.”
A healthy mindset is also important when coming back from a loss or a tough game. Recently, the Marauders suffered back-to-back tough losses against Brock University and Western University on Jan. 30 and Feb. 2.
“It’s always hard coming back from a loss because you have to watch the film and look at your mistakes. Then you have to fix them before the next game,” said Otchere.
That’s what we’re talking about 😤💪 @sefa_otchere https://t.co/R7DfdZpImM
— McMaster Basketball (@mcmastermbb) January 19, 2019
“You need time to mourn the loss, in a sense,” added Quiring. “After that, you need to put it behind you and realize where you messed up, and then learn and move on.”
Otchere also had to prepare for his comeback after his injury earlier in the season.
“I felt like I had to get my [groove], and confidence back,” said Ochere. “I also had to do extra practices to physically get back into the game as well.
Going into the end of the regular season, the players have applied these techniques as a means for achieving their goals.
“Besides winning, we want to make it to the final four and get to nationals,” said Quiring. “[Coach] Patrick Tatham preaches consistency [and] sets up team and individual workouts to develop skills needed to achieve our goals.”
“We need to make it known that we are one of the best teams,” said Ochere. “[All of] my focus is towards playing right and making playoffs.”
It is evident that both mental and physical health are important towards the well-being of athletes. The McMaster men’s basketball team’s perseverance and passion for the game will definitely be reflected in the upcoming games and in their journey towards nationals.
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By: Graham West
Hard work, toughness and focus are the key elements that have led to Hilary Hanaka’s outstanding success at the university level. After recently achieving the milestone of 1000 career points, Hanaka is looking forward to a season filled with promise.
Hitting 1000 career points is a huge career landmark and it meant a lot to Hanaka, although she stressed the importance the team has had in contributing to her being able to achieve it.
“It’s a pretty big milestone to hit and it means a lot to hit that point,” Hanaka said. “But, of course it’s a team sport overall, so I think I’m more excited to figure out where our team will end up this season… it's obviously nice to hit that point, but I obviously wouldn’t have gotten to this point without the help of my teammates and my coach.”
http://www.instagram.com/p/BszRnMfBPy4/
It has not always been easy on the path to greatness for Hanaka as there have been challenges with balancing academics and being a varsity athlete.
“There are positives and negatives. Coming into first year, that was when the big adjustment hit,” Hanaka said. “Obviously, it’s a much bigger time commitment being on a varsity team and having classes every single day, practices every day and you’re away on weekends and just making sure you find the right balance to do everything.”
“With that being said, you’re surrounded by an incredible group of girls, coaching staffs,” Hanaka added. “We have so much support through the athletic department, so whenever things were going downhill, you always had someone to pick you back up.”
Hanaka’s experience with the difficulties athletes can face and her expertise on the court are some of the things that make her a great leader. Being there for her teammates on and off the court is instrumental to the success of the team and something that is incredibly important to her as well.
“Off the court is just as important as on the court when it comes to varsity sports,” Hanaka said.
“Being a veteran player, I’ve been around for five years so I’ve been through most of the things that bring you down and that go on. So just being able to be there for the girls is something that I really strive to do.”
“Just knowing that I’ve been in the position of a first-year, second-year, third-year and even a fourth-year player and things aren't always fun and games there’s always going to be those lows,” Hanaka added. "Being able to make sure the girls are aware that I’m always there for them, whether it’s something basketball-related, life-related, school-related, whatever it might be, that just because I’m a leader on the court, doesn’t mean I can’t be the leader off the court. ”
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Whenever Hanaka’s career as a player ends, it will most certainly not be the end to her basketball career. When you have a particularly knowledgeable player who is a natural leader, coaching is always on the horizon. It is something Hanaka is interested in, and given her success as a player, seems very possible.
“I would love to be a coach. Growing up I’ve always been surrounded by basketball and it’s been a huge part of my life,” Hanaka said. “Being a player has been incredible, but I think I’m kinda ready to hang up the shoes and move forward. Hopefully down the road, coaching is something that I’ll be put into.”
Always one of the first people in the gym, Hanaka has had an outstanding career so far in the maroon and grey and looks to only improve. The team is one to watch as they continue to play their way to a return to nationals, with their eyes clearly set on taking home gold.
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